Adapt: Building Resilience

(60 minutes, 90 minutes or 3 hours)

Gain the ability to adapt and change in the face of stress or uncertainty.

There is more pressure than ever on people to do more with less in workplaces across Australia. The importance of resilience is growing and can be a competitive edge.

This workshop teaches participants the key foundation skills of improv to build their ability to react to uncertain situations and think quickly. Participants will use these new communication skills in safe, but artificially developed scenarios. The intention of the exercises is to induce a state of stress (that is far removed from their real life) to train the ability to think and act swiftly in that state.

This workshop is ideal for team development and organisations going through change.

Suitable for groups from 6 to 24