Match-Fit: Return to Work

(90 minutes or 3 hours. Infants welcome)

Returning after an extended absence can be a difficult experience. It is common to feel uncertain about what to expect and unsure if you’ll be able to manage the shift.

This workshop gives participants practical skills to deal with new and uncertain situations in a safe and supportive environment. Through a series of exercises, participants will practice skills to adapt and respond to new scenarios in a positive way, building their confidence to face new challenges.

Option: Working Playgroups. We can easily make this a working playgroup workshop where babies are welcome. If your company is seeking to support their staff on parental leave we’d love to assist.

Suitable for groups from 6 to 16